madmush's Exercise Diary

Time spent Cals
24 hrs 2774
Sleep/Rest 24 hrs 2774
8 hrs
861
Resting
16 hrs
1913
This is my default daily exercise.

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madmush's Food Diary

10 January 2013

Fat: 101.21g | Prot: 83.71g | Carb: 249.54g.   Breakfast:  1% Fat Milk, coffee , heavenly crisp, Peanut Butter. Lunch:  American Cheese. Dinner:  Bread Stuffing, Deluxe Italian Sub, Dry Beer, Hamburger Patty (No Bun). Snacks/Other:  Chocolate Chip Cookies, cinnamon roll oatmeal, light popcorn, Premium Original Saltine Crackers.