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madmush's Exercise Diary, 10 January 2013


 date:

Total Calories: 2773kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1913kcal
  Sleeping 8 hours 861kcal


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madmush's Food Diary

10 January 2013

Fat: 101.21g | Prot: 83.71g | Carb: 249.54g.   Breakfast: 1% Fat Milk, coffee , heavenly crisp, Peanut Butter. Lunch: American Cheese. Dinner: Bread Stuffing, Deluxe Italian Sub, Dry Beer, Hamburger Patty (No Bun). Snacks/Other: Chocolate Chip Cookies, cinnamon roll oatmeal, light popcorn, Premium Original Saltine Crackers.