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Mermaid83's Exercise Diary

Time spent Cals
24 hrs 3220
Activity & Exercise 10 hrs 1995
9 hrs
1253
1 hr
742
Sleep/Rest 14 hrs 1225
8 hrs
668
Resting
6 hrs
557
This is all of my exercise.
Following: Mermaid83's own diet.

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Mermaid83's Food Diary

11 February 2013

Fat: 37.82g | Prot: 80.96g | Carb: 235.30g.   Breakfast:  ensure, ensure, Fruit Passions - Peaches 'N Strawberry. Lunch:  carbmaster cherry, healthy choice cafe steamers. Dinner:  carrots , pot roast, red potatoes. Snacks/Other:  ensure, pop weaver light butter.
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