Mermaid83's Exercise Diary

Time spent Cals
24 hrs 3136
Activity & Exercise 7 hrs 1606
6 hrs
1 hr
Sleep/Rest 17 hrs 1530
8 hrs
9 hrs
This is all of my exercise.
Following: Mermaid83's own diet.

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Mermaid83's Journal

31 January 2013

FINALLY, I'VE SEEN A NEW NUMBER ON THE SCALE!!!!It's been months since I've been down to 198 lbs, so I'm thrilled to reach it again. Now I've just got ...
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Mermaid83's Food Diary

31 January 2013

Fat: 29.05g | Prot: 53.48g | Carb: 185.01g.   Breakfast:  ensure, ensure. Lunch:  ensure, banana. Dinner:  ground beef, salsa, taco shell. Snacks/Other:  fiber one cereal, simple truth peanut butter protein bar.