naefish's Exercise Diary

Time spent Cals
24 hrs 2409
Sleep/Rest 24 hrs 2409
8 hrs
748
Resting
16 hrs
1661
This is my default daily exercise.

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naefish's Food Diary

27 January 2012

Fat: 54.84g | Prot: 93.28g | Carb: 231.40g.   Breakfast:  morning star sausage links, quaker low sugar maple and brown sugar oatmeal, raisins, silk soy milk light vanilla, starbucks grande soy latte, walnuts. Lunch:  frozen asian vegetables, morning star buffalo wings, morning star farms chickin patties, parmesan cheese, Sliced Soy Cheese - Cheddar Flavor, thin bun, toby's pate. Dinner:  apple, baby carrots, celery.