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naefish's Exercise Diary, 27 January 2012


 date:

Total Calories: 2409kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1661kcal
  Sleeping 8 hours 748kcal


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naefish's Food Diary

27 January 2012

Fat: 54.84g | Prot: 93.28g | Carb: 231.40g.   Breakfast: morning star sausage links, quaker low sugar maple and brown sugar oatmeal, raisins, silk soy milk light vanilla, starbucks grande soy latte, walnuts. Lunch: frozen asian vegetables, morning star buffalo wings, morning star farms chickin patties, parmesan cheese, Sliced Soy Cheese - Cheddar Flavor, thin bun, toby's pate. Dinner: apple, baby carrots, celery.