volunteer's Exercise Diary

Time spent Cals
24 hrs 3940
Activity & Exercise 16 hrs 3025
12 hrs
2135
3 hrs
572
1 hr
318
Sleep/Rest 8 hrs 915
8 hrs
915
Resting
0 mins
0
This is all of my exercise.
Following: volunteer's own diet.

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volunteer's Food Diary

03 June 2012

Fat: 96.63g | Prot: 55.49g | Carb: 261.45g.   Breakfast:  Pecan Spins, Bran Flakes, Bananas, Fat Free Milk, Coffee (Brewed From Grounds, Decaffeinated), Light Spread, Sausage Patty, Biscuit (Regular), Sausage Gravy, Calorie Free Sweetener. Dinner:  America's Sweet - Medium, The Pounder White Corn Tortilla Chips, Natural lemon-lime soda, 4 Cheese Mexican, Sour Cream. Snacks/Other:  The Pounder White Corn Tortilla Chips, Original Recipe Pimiento with Real Cheese Sandwich Spread.