volunteer's Exercise Diary

Time spent Cals
24 hrs 3940
Activity & Exercise 16 hrs 3025
12 hrs
2135
3 hrs
572
1 hr
318
Sleep/Rest 8 hrs 915
8 hrs
915
Resting
0 mins
0
This is all of my exercise.
Following: volunteer's own diet.

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volunteer's Food Diary

03 June 2012

Fat: 96.63g | Prot: 55.49g | Carb: 261.45g.   Breakfast:  Bananas, Biscuit (Regular), Bran Flakes, Calorie Free Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Fat Free Milk, Light Spread, Pecan Spins, Sausage Gravy, Sausage Patty. Dinner:  4 Cheese Mexican, America's Sweet - Medium, Natural lemon-lime soda, Sour Cream, The Pounder White Corn Tortilla Chips. Snacks/Other:  Original Recipe Pimiento with Real Cheese Sandwich Spread, The Pounder White Corn Tortilla Chips.