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mmsmom's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2917kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2012kcal
  Sleeping 8 hours 905kcal


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mmsmom's Journal

30 April 2012

I need to get back on track. My eating is out of control!!! I need to increase the exercise and add more proteins to my diet as well as eliminate some ...
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mmsmom's Food Diary

30 April 2012

Fat: 19.30g | Prot: 42.05g | Carb: 207.28g.   Breakfast: 2 cups decaf coffee, Bananas, Oikos strawberry yogurt. Lunch: naavel orange, shrimp fried rice. Snacks/Other: Zone bar.
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