Joobs's Exercise Diary

Time spent Cals
24 hrs 2437
Activity & Exercise 1 hr 356
1 hr
356
Sleep/Rest 23 hrs 2081
8 hrs
675
Resting
15 hrs
1406
This is some of my exercise.
Following: Joobs's own diet.

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Joobs's Food Diary

19 January 2013

Fat: 45.18g | Prot: 65.73g | Carb: 162.10g.   Breakfast:  Instant Original Cereal, Canned Pumpkin, Egg White, Cozy Cottage Sugar Free Low Calorie Syrup. Dinner:  Chardonnay, Bread Stuffing, Grilled Chicken, Cream Style Corn (Canned), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other:  Movie Theater Popcorn (Large), Peanuts in Shell (Shell Not Eaten).