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Joobs's Exercise Diary

Time spent Cals
24 hrs 2437
Activity & Exercise 1 hr 356
1 hr
Sleep/Rest 23 hrs 2081
8 hrs
15 hrs
This is some of my exercise.
Following: Joobs's own diet.

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Joobs's Food Diary

19 January 2013

Fat: 45.18g | Prot: 65.73g | Carb: 162.10g.   Breakfast:  Canned Pumpkin, Cozy Cottage Sugar Free Low Calorie Syrup, Egg White, Instant Original Cereal. Dinner:  Bread Stuffing, Chardonnay, Cooked Broccoli (Fat Not Added in Cooking), Cream Style Corn (Canned), Grilled Chicken. Snacks/Other:  Movie Theater Popcorn (Large), Peanuts in Shell (Shell Not Eaten).
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