kltaylorgirl's Exercise Diary

Time spent Cals
24 hrs 2435
Activity & Exercise 12 hrs, 45 mins 1714
8 hrs
820
2 hrs
219
1 hr, 45 mins
299
1 hr
376
Sleep/Rest 11 hrs, 15 mins 721
7 hrs
431
Resting
4 hrs, 15 mins
290
This is all of my exercise.
Following: kltaylorgirl's own diet.

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kltaylorgirl's Food Diary

30 April 2013

Fat: 34.87g | Prot: 67.07g | Carb: 180.01g.   Breakfast:  Chobani Nonfat Blueberry Greek Yogurt, Coffee (Brewed From Grounds), Market Pantry Fat Free Half and Half, Truvia Calorie Free Sweetener. Lunch:  Bananas, Gala Apples, Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Kraft Big Slice Reduced Fat Swiss Cheese, Popcorn, Indiana Sea Salt Popcorn. Dinner:  Almond Dream Vanilla Almond Drink, Beachbody Shakeology - Chocolate.