kltaylorgirl's Exercise Diary

Time spent Cals
24 hrs 2704
Activity & Exercise 12 hrs 1942
8 hrs
817
2 hrs
341
1 hr
375
1 hr
409
Sleep/Rest 12 hrs 762
8 hrs
490
Resting
4 hrs
272
This is all of my exercise.
Following: kltaylorgirl's own diet.

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kltaylorgirl's Food Diary

18 April 2013

Fat: 43.37g | Prot: 82.67g | Carb: 176.61g.   Breakfast:  Chobani Nonfat Blueberry Greek Yogurt, Coffee (Brewed From Grounds), Market Pantry Fat Free Half and Half, Truvia Calorie Free Sweetener. Lunch:  Gala Apples, Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Kraft Big Slice Reduced Fat Swiss Cheese, Smartfood Cinnamon Brown Sugar Popcorn. Dinner:  Almond Dream Vanilla Almond Drink, Bananas, Beachbody Shakeology - Chocolate, Popcorn, Indiana Sea Salt Popcorn. Snacks/Other:  Anheuser-Busch Natural Light Beer.