Rebelrouser's Exercise Diary

Time spent Cals
24 hrs 1966
Sleep/Rest 24 hrs 1966
8 hrs
610
Resting
16 hrs
1356
This is my default daily exercise.

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Rebelrouser's Food Diary

10 February 2013

Fat: 46.91g | Prot: 73.14g | Carb: 124.61g.   Breakfast:  Blueberry Nonfat Yogurt, Coffee (Brewed From Grounds), Fiber Supplement, Grapefruit. Lunch:  Carrots, Celery, Chunk Light Tuna in Water, Miracle Whip Dressing, Sweet Relish. Dinner:  Lettuce Salad with Assorted Vegetables, Pineapple, Pork Roast, Squash Casserole, Sweet Potato, Thousand Island Salad Dressing (Fat Free). Snacks/Other:  Squash Casserole.