Rebelrouser's Exercise Diary

Time spent Cals
24 hrs 1966
Sleep/Rest 24 hrs 1966
8 hrs
610
Resting
16 hrs
1356
This is my default daily exercise.

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Rebelrouser's Food Diary

10 February 2013

Fat: 46.91g | Prot: 73.14g | Carb: 124.61g.   Breakfast:  Blueberry Nonfat Yogurt, Fiber Supplement, Coffee (Brewed From Grounds), Grapefruit. Lunch:  Celery, Chunk Light Tuna in Water, Sweet Relish, Miracle Whip Dressing, Carrots. Dinner:  Pork Roast, Pineapple, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing (Fat Free), Squash Casserole, Sweet Potato. Snacks/Other:  Squash Casserole.