wrobert23's Exercise Diary

Time spent Cals
24 hrs 2194
Sleep/Rest 24 hrs 2194
8 hrs
681
Resting
16 hrs
1513
This is my default daily exercise.

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wrobert23's Food Diary

23 December 2012

Fat: 70.54g | Prot: 93.74g | Carb: 242.02g.   Breakfast:  Hot Cocoa. Lunch:  Baked Potato with Butter, Crunchy Popcorn Shrimp, Sides - Garden Salad. Dinner:  butternut squash soup, Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other:  Butter (Salted) , Fruit Bars - Acai Blueberry, Fruit Bars - Lemon, Original Gourmet Popping Corn.