morninglight's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is my default daily exercise.

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morninglight's Food Diary

09 December 2012

Fat: 64.83g | Prot: 87.87g | Carb: 118.67g.   Breakfast:  raisin cinnamon swirl bread, turkey link breakfast susage, granny smith applesauce. Lunch:  Nature Valley Protein Bar, unsalted saltines, chicken vienna susage. Dinner:  spinach, Red Kidney Beans, skinless chicken breast. Snacks/Other:  Nabisco Grahams original, peanut butter.