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morninglight's Exercise Diary, 09 December 2012


 date:

Total Calories: 1878kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1295kcal
  Sleeping 8 hours 583kcal


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morninglight's Food Diary

09 December 2012

Fat: 64.83g | Prot: 87.87g | Carb: 118.67g.   Breakfast: granny smith applesauce, raisin cinnamon swirl bread, turkey link breakfast susage. Lunch: chicken vienna susage, Nature Valley Protein Bar, unsalted saltines. Dinner: Red Kidney Beans, skinless chicken breast, spinach. Snacks/Other: Nabisco Grahams original, peanut butter.