morninglight's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is my default daily exercise.

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morninglight's Food Diary

09 December 2012

Fat: 64.83g | Prot: 87.87g | Carb: 118.67g.   Breakfast:  granny smith applesauce, raisin cinnamon swirl bread, turkey link breakfast susage. Lunch:  chicken vienna susage, Nature Valley Protein Bar, unsalted saltines. Dinner:  Red Kidney Beans, skinless chicken breast, spinach. Snacks/Other:  Nabisco Grahams original, peanut butter.