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Community > Members > jfpadillaezeta > Diet Calendar > 16 October 2010

jfpadillaezeta's Exercise Diary, 16 October 2010

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 date:

Total Calories: 3346kcal
This is some of my exercise.
Following: jfpadillaezeta's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2018kcal
  Sleeping 8 hours 937kcal
  Exercise machine (slow) 30 minutes 391kcal


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jfpadillaezeta's Food Diary

16 October 2010

Fat: 85.56g | Prot: 96.53g | Carb: 311.04g.   Breakfast: Fresas, Jugo de Zanahoria, Moras, Yogur Natural, Yogur Natural Bajo en Grasa. Lunch: Espaguetis, Organic Traditional Pasta Sauce, Salsa Alfredo, Vino Tinto de Mesa. Dinner: Carne Molida, Tortilla. Snacks/Other: Baby Corn, Hearts of Palm, Red Label Scotch Whisky.
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