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jfpadillaezeta's Exercise Diary

Time spent Cals
24 hrs 3346
Activity & Exercise 30 mins 391
30 mins
Sleep/Rest 23 hrs, 30 mins 2955
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: jfpadillaezeta's own diet.

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jfpadillaezeta's Food Diary

16 October 2010

Fat: 85.56g | Prot: 96.53g | Carb: 311.04g.   Breakfast:  Fresas, Jugo de Zanahoria, Moras, Yogur Natural, Yogur Natural Bajo en Grasa. Lunch:  Espaguetis, Organic Traditional Pasta Sauce, Salsa Alfredo, Vino Tinto de Mesa. Dinner:  Carne Molida, Tortilla. Snacks/Other:  Baby Corn, Hearts of Palm, Red Label Scotch Whisky.
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