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ttap73's Exercise Diary, 18 January 2013

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 date:

Total Calories: 1914kcal
This is some of my exercise.
Following: ttap73's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 732kcal
  Sleeping 7 hours 384kcal
  Resting 3 hours and 30 minutes 213kcal
  Sitting 2 hours and 30 minutes 213kcal
  Standing 1 hour 122kcal
  Housework 1 hour 152kcal
  Driving 1 hour 98kcal


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ttap73's Food Diary

18 January 2013

Fat: 75.14g | Prot: 63.72g | Carb: 167.75g.   Breakfast: Blueberries (Unsweetened, Frozen), Green Tea, Wheat Bran Muffins (Dry Mix). Lunch: 14" Pepperoni Pizza, Water. Dinner: Low Moisture Part-skim Mozzarella String Cheese, Ramen Noodle Soup Chicken Flavor. Snacks/Other: Black Tea Bags, Crisp Kringle, Egg Casserole with Bread, Cheese, Milk and Meat, Tap Water.
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