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ttap73's Exercise Diary

Time spent Cals
24 hrs 1914
Activity & Exercise 13 hrs, 30 mins 1317
8 hrs
732
2 hrs, 30 mins
213
1 hr
122
1 hr
152
1 hr
98
Sleep/Rest 10 hrs, 30 mins 597
7 hrs
384
Resting
3 hrs, 30 mins
213
This is some of my exercise.
Following: ttap73's own diet.

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ttap73's Food Diary

18 January 2013

Fat: 75.14g | Prot: 63.72g | Carb: 167.75g.   Breakfast:  Blueberries (Unsweetened, Frozen), Green Tea, Wheat Bran Muffins (Dry Mix). Lunch:  14" Pepperoni Pizza, Water. Dinner:  Low Moisture Part-skim Mozzarella String Cheese, Ramen Noodle Soup Chicken Flavor. Snacks/Other:  Black Tea Bags, Crisp Kringle, Egg Casserole with Bread, Cheese, Milk and Meat, Tap Water.
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