Cjsutherland's Exercise Diary

Time spent Cals
24 hrs 2462
Activity & Exercise 8 hrs, 40 mins 1161
8 hrs
1066
40 mins
95
Sleep/Rest 15 hrs, 20 mins 1301
7 hrs
560
Resting
8 hrs, 20 mins
741
This is all of my exercise.
Following: Cjsutherland's own diet.

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Cjsutherland's Food Diary

22 February 2013

Fat: 68.65g | Prot: 62.85g | Carb: 201.11g.   Breakfast:  dinner roll, ham. Lunch:  Chipotle Chicken Wrap, French Fried Potatoes (Cottage Cut, Par Fried, Frozen).