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simon.rutledge's Exercise Diary, 04 May 2012


 date:

Total Calories: 2562kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1767kcal
  Sleeping 8 hours 795kcal


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simon.rutledge's Food Diary

04 May 2012

Fat: 26.13g | Prot: 86.53g | Carb: 30.40g.   Breakfast: Egg, Milk (Nonfat), Mozzarella Cheese (Part Skim Milk), Pepsi Max, Salsa, Simply Egg Whites. Snacks/Other: Chocolate Peanut Butter Protein Bar.