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Kenric's Exercise Diary, 19 December 2012


 date:

Total Calories: 2039kcal

This is all of my exercise.
Following: Kenric's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1406kcal
  Sleeping 8 hours 633kcal


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Kenric's Food Diary

19 December 2012

Fat: 46.09g | Prot: 63.86g | Carb: 240.37g.   Breakfast: chicken tamale, V-Fusion Strawberry Banana Juice. Lunch: chicken tamale. Dinner: cheese tortellini, chicken sausage, french bread, sauce spaghetti.