Kenric's Exercise Diary

Time spent Cals
24 hrs 2039
Sleep/Rest 24 hrs 2039
8 hrs
633
Resting
16 hrs
1406
This is all of my exercise.
Following: Kenric's own diet.

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Kenric's Food Diary

17 December 2012

Fat: 51.41g | Prot: 66.22g | Carb: 243.48g.   Breakfast:  orange. Lunch:  chili, tortilla chips. Dinner:  cheese tortellini, chicken sausage, french bread, sauce spaghetti.