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dachlex's Food Diary
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about the exercise diary
24 January 2013| Fat: 49.76g | Prot: 119.52g | Carb: 82.98g. Breakfast: carrots, cottage cheese, oat bran, oats, olive oil, persimmon, turkey deli, wheat bran, whey protein isolate. Dinner: olive oil, spinach, whey protein isolate, yogurt. Snacks/Other: almonds. |