Register or Sign In
   
   
Community > Members > ldhart1331 > Diet Calendar > 11 July 2012

ldhart1331's Exercise Diary, 11 July 2012

ldhart1331's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2180kcal
This is all of my exercise.
Following: ldhart1331's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 53 minutes 1090kcal
  Sleeping 8 hours 527kcal
  Dance (fast step, aerobic) 45 minutes 330kcal
  Run 2.01 miles 22 minutes 233kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


ldhart1331's Food Diary

11 July 2012

Fat: 40.40g | Prot: 28.34g | Carb: 143.28g.   Breakfast: Blueberry Banana Muffin, Fish Oil, Iced Coffee - Vanilla. Lunch: Mini-Snacks Natural California Raisins, private selection margherita napolitana pizza, Wheat Thins Original. Dinner: kroger almonds, otg crystal light green tea with raspberry, sweet potato.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.