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benfournier's Exercise Diary

Time spent Cals
24 hrs 3757
Activity & Exercise 2 hrs, 20 mins 1873
1 hr, 20 mins
1395
1 hr
478
Sleep/Rest 21 hrs, 40 mins 1884
8 hrs
650
Resting
13 hrs, 40 mins
1234
This is all of my exercise.
Following: benfournier's own diet.

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benfournier's Food Diary

15 July 2012

Fat: 52.62g | Prot: 95.57g | Carb: 221.76g.   Breakfast:  7 Cereal Bread, Smooth Peanut Butter Kraft. Lunch:  Pad Thai. Dinner:  Boneless Skinless Chicken Breast, Butter, Carrot, Coors Light. Snacks/Other:  Butter, Popcorn.
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