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megtastic's Exercise Diary

Time spent Cals
24 hrs 1877
Activity & Exercise 1 hr 230
1 hr
Sleep/Rest 23 hrs 1647
8 hrs
15 hrs
This is some of my exercise.
Following: megtastic's own diet.

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megtastic's Food Diary

18 January 2013

Fat: 52.87g | Prot: 77.78g | Carb: 185.56g.   Breakfast:  1% Fat Milk, Butter, Coffee (Brewed From Grounds), Gluten Free Homemade Wonderful Bread Mix, Sugar. Lunch:  Caffe Mocha (Tall), Caramelized Onion & Roasted Garlic Pasta Sauce, Gluten Free Pizza Crust, Mozzarella Cheese. Dinner:  French Fries, Tilapia (Fish), Zucchini.
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