KellyC1961's Exercise Diary

Time spent Cals
24 hrs 1601
Activity & Exercise 35 mins 143
35 mins
143
Sleep/Rest 23 hrs, 25 mins 1458
8 hrs
464
Resting
15 hrs, 25 mins
994
This is all of my exercise.
Following: KellyC1961's own diet.

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KellyC1961's Food Diary

20 June 2012

Fat: 71.32g | Prot: 115.92g | Carb: 259.26g.   Breakfast:  cinnamon, coffee, coffee, cream, egg, egg, non fat french vanilla creamer, oatmeal, raspberries, skim milk, splenda, Super Drumstick. Lunch:  celery, chicken sausage, cucumber, green onion, romain lettuce. Dinner:  chicken legs, egg, havarti, sushi. Snacks/Other:  carmel candy.