jetblack's Exercise Diary

Time spent Cals
24 hrs 2058
Activity & Exercise 12 hrs 1315
8 hrs
789
4 hrs
526
Sleep/Rest 12 hrs 743
7 hrs
414
Resting
5 hrs
329
This is my default daily exercise.

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jetblack's Food Diary

22 February 2013

Fat: 14.34g | Prot: 58.61g | Carb: 112.34g.   Breakfast:  irish oatmeal, land o lakes butter, splendA, tea. Lunch:  haddock, instant white rice, Mixed Vegetables (Frozen). Snacks/Other:  greek yogurt dannon, orange.