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madmax983's Exercise Diary, 08 May 2012


 date:

Total Calories: 3423kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2360kcal
  Sleeping 8 hours 1062kcal


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madmax983's Food Diary

08 May 2012

Fat: 57.33g | Prot: 243.19g | Carb: 212.71g.   Breakfast: 0% Fat Free Milk, asiago, eggs, Onion. Lunch: Laughing Cow, Light Tuna in Water, ritz crackers, Skim Milk. Dinner: brown rice steam, Chicken breast. Snacks/Other: 100% Premium Whey Protein, Dates.