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eliabenner's Exercise Diary, 30 December 2012


 date:

Total Calories: 1410kcal

This is all of my exercise.
Following: eliabenner's own diet.

Activity & Exercise Time spent Burned
  Sleeping 12 hours 607kcal
  Resting 11 hours 618kcal
  Walking (moderate) - 3/mph 1 hour 185kcal


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eliabenner's Journal

30 December 2012

OK so it is almost the new year, and what with my stopping being vegan & resuming vegetarianism, AND with my recent break-up, I've put on a little weight. ...
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eliabenner's Food Diary

30 December 2012

Fat: 46.79g | Prot: 57.97g | Carb: 114.58g.   Breakfast: avocado, cottage cheese, Summer Squash Casserole with Cheese Sauce. Lunch: peanut butter chunky, pita. Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: soy cappuccino.