LizRR's Exercise Diary

Time spent Cals
24 hrs 2530
Activity & Exercise 8 hrs 1452
6 hrs
634
1 hr
705
1 hr
113
Sleep/Rest 16 hrs 1078
7 hrs
444
Resting
9 hrs
634
This is all of my exercise.
Following: Ideal Protein .

About the Exercise Diary

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The Paleo Diet


LizRR's Food Diary