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kasha1212's Exercise Diary

Time spent Cals
24 hrs 3092
Activity & Exercise 10 hrs, 30 mins 1930
8 hrs
1098
1 hr
146
1 hr
229
30 mins
457
Sleep/Rest 13 hrs, 30 mins 1162
8 hrs
659
Resting
5 hrs, 30 mins
503
This is all of my exercise.
Following: kasha1212's own diet.

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kasha1212's Food Diary

14 May 2012

Fat: 61.11g | Prot: 82.10g | Carb: 178.03g.   Breakfast:  blueberry bagel thin, Coffee (Instant), hazelnut coffee mate creamer sugar free, philadelphia fat free cream cheese. Lunch:  chicken, lays kettle cooked original. Dinner:  chicken, peanut butter, wonder bread wheat. Snacks/Other:  apple, edys slow curned, wheat thins reduced fat.
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