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599dietman's Exercise Diary

Time spent Cals
24 hrs 2508
Sleep/Rest 24 hrs 2508
8 hrs
778
Resting
16 hrs
1730
This is all of my exercise.
Following: 599dietman plan.

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599dietman's Food Diary

18 August 2013

Fat: 75.08g | Prot: 106.83g | Carb: 115.41g.   Breakfast:  Bisquick Gluten Free Pancake & Baking Mix, Egg, Williams Sausage Country Sausage (Mild). Lunch:  Bisquick Gluten Free Pancake & Baking Mix, Edy's Slow Churned Rich & Creamy No Sugar Added Vanilla Ice Cream, Johnsonville Turkey Sausage with Cheddar, Tropical Cheese Queso Blanco. Dinner:  Air Popped Popcorn, Cooked Cowpeas, Field Peas or Blackeye Peas, Jell-O Sugar Free Raspberry Gelatin, Johnsonville Turkey Sausage with Cheddar, Kroger Pork Rinds, Oscar Mayer 96% Fat Free Cooked Ham, Polly-O String-Ums String Cheese Mozzarella.
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