599dietman's Exercise Diary

Time spent Cals
24 hrs 2552
Sleep/Rest 24 hrs 2552
8 hrs
16 hrs
This is all of my exercise.
Following: 599dietman plan.

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599dietman's Food Diary

24 June 2013

Fat: 63.33g | Prot: 128.23g | Carb: 173.10g.   Breakfast:  Nature's Own 100% Whole Grain Sugar Free Bread, Egg Beaters 100% Liquid Egg Whites, Smucker's Sugar Free Strawberry Jam, Kraft American Cheese Slice, Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Lunch:  Brown Rice, Johnsonville Turkey Sausage with Cheddar, Murray Sugar Free Chocolate Sandwich Cookies, Edy's Slow Churned Rich & Creamy No Sugar Added Rich & Creamy Vanilla Ice Cream. Dinner:  Tyson Foods Chicken Breast Tenderloins, Kroger Queso Fresco, Mission Flour Tortillas (Fajita Size), Pinto Beans (Mature Seeds, Canned), Calavo Avocado, Jell-O Sugar Free Raspberry Gelatin.