599dietman's Exercise Diary

Time spent Cals
24 hrs 2475
Sleep/Rest 24 hrs 2475
8 hrs
768
Resting
16 hrs
1707
This is all of my exercise.
Following: 599dietman plan.

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599dietman's Food Diary

30 March 2013

Fat: 125.42g | Prot: 121.69g | Carb: 245.50g.   Breakfast:  Bisquick Heart Smart All-Purpose Baking Mix, Brown and Serve Pork Sausage, Egg, Golden Corral White Gravy. Lunch:  Cobblestone Mill Whole Wheat Sub Rolls, Kroger Mild Cheddar Cheese Shredded, Nature's Place All Natural Creamy Peanut Butter, Nature's Place All Natural Creamy Peanut Butter, Piggly Wiggly Crinkle Cut French Fries, Pork Loin (Tenderloin). Dinner:  Papa John's 14" Original Crust Pizza - Pepperoni.