599dietman's Exercise Diary

Time spent Cals
24 hrs 2475
Sleep/Rest 24 hrs 2475
8 hrs
768
Resting
16 hrs
1707
This is all of my exercise.
Following: 599dietman plan.

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599dietman's Food Diary

16 February 2013

Fat: 113.01g | Prot: 83.62g | Carb: 170.43g.   Breakfast:  Heart Smart All-Purpose Baking Mix, egg. Lunch:  quesadilla, beer battered fish, french fries seasoned, cheesecake. Dinner:  nature's own, almond naturally more.