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599dietman's Exercise Diary

Time spent Cals
24 hrs 2475
Sleep/Rest 24 hrs 2475
8 hrs
16 hrs
This is all of my exercise.
Following: 599dietman plan.

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599dietman's Food Diary

15 February 2013

Fat: 101.17g | Prot: 99.81g | Carb: 170.55g.   Breakfast:  almond naturally more, chicken lean pocket, nature's own wheat. Lunch:  milk 2%, shakeology . Dinner:  chocolate pie, mexican dinner.
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