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599dietman's Exercise Diary, 15 February 2013


 date:

Total Calories: 2475kcal

This is all of my exercise.
Following: 599dietman plan.

Activity & Exercise Time spent Burned
  Resting 16 hours 1707kcal
  Sleeping 8 hours 768kcal


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599dietman's Food Diary

15 February 2013

Fat: 101.17g | Prot: 99.81g | Carb: 170.55g.   Breakfast: almond naturally more, chicken lean pocket, nature's own wheat. Lunch: milk 2%, shakeology . Dinner: chocolate pie, mexican dinner.