|
599dietman's Food Diary
|
|||||||||||||||||||
about the exercise diary
20 June 2012| Fat: 57.59g | Prot: 96.08g | Carb: 281.04g. Breakfast: 100% Whole Wheat Whole Grain Bread, Bacon, Egg, Old Fashioned Oats. Lunch: subway oven roast chicken. Dinner: Heart Smart All-Purpose Baking Mix. Snacks/Other: 100 calorie bagel, Chocolate Chip Cookie (Home Recipe or Purchased), cinnabon , Natural Creamy Peanut Butter. |