magudas's Exercise Diary

Time spent Cals
24 hrs 3398
Activity & Exercise 12 hrs 2197
7 hrs
1125
5 hrs
1072
Sleep/Rest 12 hrs 1201
8 hrs
772
Resting
4 hrs
429
This is all of my exercise.
Following: magudas's own diet.

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magudas's Journal

15 June 2012

Here goes, gotta do sumpin, before I needs new clothes
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magudas's Food Diary

15 June 2012

Fat: 91.58g | Prot: 54.70g | Carb: 132.28g.   Breakfast:  coffee, Engish Muffin. Lunch:  bratwurst, hot dog bun, sauerkraut. Dinner:  chicken enchilada verde.