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magudas's Exercise Diary, 15 June 2012


 date:

Total Calories: 3397kcal

This is all of my exercise.
Following: magudas's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 772kcal
  Desk Work 7 hours 1125kcal
  Walking (slow) - 2/mph 5 hours 1072kcal
  Resting 4 hours 429kcal


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magudas's Journal

15 June 2012

Here goes, gotta do sumpin, before I needs new clothes
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magudas's Food Diary

15 June 2012

Fat: 91.58g | Prot: 54.70g | Carb: 132.28g.   Breakfast: coffee, Engish Muffin. Lunch: bratwurst, hot dog bun, sauerkraut. Dinner: chicken enchilada verde.