Marionvl's Exercise Diary

Time spent Cals
24 hrs 1511
Sleep/Rest 24 hrs 1511
8 hrs
469
Resting
16 hrs
1042
This is my default daily exercise.

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Marionvl's Food Diary

09 January 2013

Fat: 82.68g | Prot: 85.77g | Carb: 74.17g.   Breakfast:  Coffee with Milk. Lunch:  almonds, egg, feta, ground beef, mozzarella, salad, tomatoes. Dinner:  beef, cabbage, Carrots, Fish Sauce, Green String Beans, olive oil, onions, Soy Sauce, Spinach, Sweet Red Peppers, Syrup. Snacks/Other:  Cheddar Cheese, Chicken Skin (Battered, Fried, Cooked), Original Rye Crispbread.