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Rachel and Kate's Exercise Diary, 15 June 2012

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 date:

Total Calories: 1276kcal
This is all of my exercise.
Following: Rachel and Kate's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 57 minutes 928kcal
  Sleeping 7 hours and 3 minutes 348kcal


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Rachel and Kate's Journal

15 June 2012

today i did really bad on this and this is what i normaly eat every day so i hope this program helps.
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Rachel and Kate's Food Diary

15 June 2012

Fat: 33.13g | Prot: 33.32g | Carb: 158.33g.   Breakfast: frozen berries, go-gurt, i cant believe its not butter, italian bread light, skim milk fat free. Lunch: cookie dough, schwans bright star mini pizza, sparkling pink lemonade. Snacks/Other: popcorn microwaved, ranch light.
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