ecbrock's Exercise Diary

Time spent Cals
24 hrs 2100
Sleep/Rest 24 hrs 2100
8 hrs
652
Resting
16 hrs
1448
This is my default daily exercise.

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ecbrock's Food Diary

21 January 2013

Fat: 17.54g | Prot: 17.66g | Carb: 104.28g.   Breakfast:  Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch:  Santa Fe Style Rice & Beans. Snacks/Other:  Bobs Sweet Stripes Soft Mint Candy, Clementines, Pink Lady Apples.