sophiejo's Exercise Diary

Time spent Cals
24 hrs 2332
Sleep/Rest 24 hrs 2332
8 hrs
724
Resting
16 hrs
1608
This is my default daily exercise.

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sophiejo's Food Diary

19 February 2013

Fat: 48.37g | Prot: 71.73g | Carb: 129.20g.   Breakfast:  trader joes eggs, dr praeger's spinach pancakes, soy milk creamer, coffee, brocolli. Lunch:  Brown Rice Black-Eyed Peas and Veggies Bowl. Dinner:  trader joes organic carrots, trader joes organic spinach. Snacks/Other:  trader joes spinach, trader joes frozen blueberries, trader joes strawberries, trader joes coconut milk, maca powder, raw cashews, jay robb whey, goat yogurt, trader joes frozen pineapple.