pyrateldy's Exercise Diary

Time spent Cals
24 hrs 2293
Activity & Exercise 9 hrs 1130
8 hrs
997
1 hr
133
Sleep/Rest 15 hrs 1163
10 hrs
748
Resting
5 hrs
415
This is some of my exercise.
Following: pyrateldy's own diet.

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pyrateldy's Food Diary

02 January 2013

Fat: 21.89g | Prot: 47.29g | Carb: 169.95g.   Breakfast:  Bananas, diet coke. Lunch:  campbells chicken noodle soup, premium saltine cracker. Dinner:  garden salad with grilled chicken, sesame ginger dressing. Snacks/Other:  Moscato.