cpmodem's Exercise Diary

Time spent Cals
24 hrs 2177
Sleep/Rest 24 hrs 2177
8 hrs
676
Resting
16 hrs
1501
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

13 December 2012

Fat: 43.51g | Prot: 78.47g | Carb: 20.65g.   Breakfast:  Heavy Whipping Cream, Ortega Whole Green Chili, Bacon, Coffee, Egg, Baby Portabello Mushrooms, Sweet Red Peppers. Dinner:  Chicken Breast, Green String Beans, Sweet Red Peppers, Baby Portabello Mushrooms.