tessa's Exercise Diary

Time spent Cals
24 hrs 2460
Activity & Exercise 3 hrs 815
2 hrs
326
1 hr
489
Sleep/Rest 21 hrs 1645
8 hrs
586
Resting
13 hrs
1059
This is all of my exercise.
Following: tessa's own diet.

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tessa's Food Diary

08 February 2013

Fat: 103.39g | Prot: 75.66g | Carb: 67.66g.   Breakfast:  sugar free peanut butter. Lunch:  ground beef, gouda cheese, sour cream, lettuce, salsa. Dinner:  tomato sauce, mozzarella , pepperoni. Snacks/Other:  cashews, dried cherries.