bmr1's Exercise Diary

Time spent Cals
24 hrs 2962
Activity & Exercise 12 hrs, 20 mins 2141
4 hrs
604
2 hrs
211
1 hr
249
1 hr
151
1 hr
151
1 hr
226
1 hr
302
30 mins
94
30 mins
113
20 mins
40
Sleep/Rest 11 hrs, 40 mins 821
8 hrs
544
Resting
3 hrs, 40 mins
277
This is my default daily exercise.

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bmr1's Food Diary

14 February 2013

Fat: 9.42g | Prot: 18.31g | Carb: 48.20g.   Breakfast:  Almond Milk Original, strawberries, Special K. Lunch:  Turkey chili, tomato, salsa, avocado Fuerte.