bmr1's Exercise Diary

Time spent Cals
24 hrs 2622
Activity & Exercise 13 hrs, 40 mins 1902
8 hrs
845
2 hrs, 30 mins
283
1 hr, 10 mins
291
1 hr
302
30 mins
94
30 mins
87
Sleep/Rest 10 hrs, 20 mins 720
8 hrs
544
Resting
2 hrs, 20 mins
176
This is my default daily exercise.

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bmr1's Food Diary

14 February 2013

Fat: 9.42g | Prot: 18.31g | Carb: 48.20g.   Breakfast:  Almond Milk Original, Special K, strawberries. Lunch:  avocado Fuerte, salsa, tomato, Turkey chili.