Register or Sign In
   
   
Community > Members > Harry P > Diet Calendar > 14 June 2012

Harry P's Exercise Diary, 14 June 2012

Harry P's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3616kcal
This is all of my exercise.
Following: Slim Fast.

Activity & Exercise Time spent Burned
  Resting 14 hours 1734kcal
  Sleeping 8 hours 892kcal
  Weight Training (moderate) 1 hour 743kcal
  Walking (slow) - 2/mph 1 hour 248kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Slim Fast

 info  journals  forums
 recipes  tips  members


Harry P's Food Diary

14 June 2012

Fat: 25.35g | Prot: 43.15g | Carb: 169.32g.   Breakfast: slim fast chocolate bar, slim fast shake. Lunch: activia yogurt, kellogs nutra bar. Dinner: 10oz chicken breast, steamed vegitable.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.