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cricket1211's Exercise Diary, 28 January 2013


 date:

Total Calories: 3612kcal

This is all of my exercise.
Following: cricket1211's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours and 5 minutes 1758kcal
  Sleeping 8 hours 837kcal
  Sitting 3 hours and 5 minutes 502kcal
  Standing 1 hour 232kcal
  Driving 1 hour 186kcal
  Resting 50 minutes 97kcal


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cricket1211's Food Diary

28 January 2013

Fat: 82.87g | Prot: 117.34g | Carb: 188.99g.   Breakfast: Banana, Frozen Mango Chunks, Trader Joe Pineapple, Vanilla Flavored Soy Protein Powder, Vanilla Soy Milk. Lunch: Trader Joe Tortelloni, Trader Joe Vodka Sauce. Dinner: Eggs, Hashbrown Potatoes, Kirkland Mexican Blend. Snacks/Other: Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Angry orchards Cider, Brie, Caffe Misto with Soy (Venti), Craisins, Greek Style Nonfat Yogurt - Plain, Green Olives, pecans kirkland.