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Community > Members > krisclip3 > Diet Calendar > 28 September 2010

krisclip3's Exercise Diary, 28 September 2010

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 date:

Total Calories: 1525kcal
This is some of my exercise.
Following: krisclip3's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 663kcal
  Sleeping 8 hours 398kcal
  Resting 7 hours and 20 minutes 405kcal
  Driving 40 minutes 59kcal


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krisclip3's Food Diary

28 September 2010

Fat: 47.09g | Prot: 40.73g | Carb: 58.56g.   Breakfast: Citrus Flavored Soda, ITALIAN EGG BISCUIT. Lunch: cucumber, hidden valley ranch dressing, land o lakes, romaine, tomato, turkey, water.
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