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Community > Members > joann21460 > Diet Calendar > 01 December 2012

joann21460's Exercise Diary, 01 December 2012

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 date:

Total Calories: 4823kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Standing 10 hours 2905kcal
  Sleeping 8 hours 1046kcal
  Resting 6 hours 872kcal


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joann21460's Food Diary

01 December 2012

Fat: 86.29g | Prot: 91.29g | Carb: 269.85g.   Breakfast: Egg & Cheese Biscuit, Onion Bagel. Lunch: Bananas, Chicken Quesadilla, Cookie Sandwich. Dinner: Bacon Cheeseburger Pizza, Buffalo Chicken Kickers.
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