crsmins's Exercise Diary

Time spent Cals
24 hrs 2094
Sleep/Rest 24 hrs 2094
8 hrs
650
Resting
16 hrs
1444
This is all of my exercise.
Following: crsmins's own diet.

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crsmins's Food Diary

24 March 2013

Fat: 41.58g | Prot: 57.67g | Carb: 211.18g.   Breakfast:  Roll, cream cheese onion, Pastry. Lunch:  Rutabaga, Outback Chili. Dinner:  Ground Beef, Pasta Sauce, Navy Beans, Diced Tomatoes, Spinach Ricotta Ravioli. Snacks/Other:  English Breakfast Tea, Sugar, Honey.