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andthensome's Exercise Diary

Time spent Cals
24 hrs 2483
Activity & Exercise 12 hrs 1565
10 hrs
1229
1 hr
131
1 hr
205
Sleep/Rest 12 hrs 918
8 hrs
590
Resting
4 hrs
328
This is all of my exercise.
Following: Carbs are evil!.

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andthensome's Food Diary

16 January 2013

Fat: 22.61g | Prot: 18.51g | Carb: 48.28g.   Breakfast:  coffee, mustard, picante sauce, shredded cheese, Southwestern Style Egg Whites, vegan burger. Lunch:  celery, flour tortilla, jalapeno ranch, picante.
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