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andthensome's Exercise Diary

Time spent Cals
24 hrs 2422
Activity & Exercise 10 hrs 1331
8 hrs
992
1 hr
132
1 hr
207
Sleep/Rest 14 hrs 1091
8 hrs
595
Resting
6 hrs
496
This is all of my exercise.
Following: Carbs are evil!.

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Carbs are evil!


andthensome's Food Diary

09 January 2013

Fat: 16.96g | Prot: 2.44g | Carb: 31.99g.   Breakfast:  coffee. Lunch:  celery, jalapeno ranch dressing. Dinner:  white wine. Snacks/Other:  fiber powder.
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